Injured...

So I am injured. Not from running oddly enough...

My neck and shoulders are injured. It's a cross between a pinched nerve and a strained muscle. Whatever the hell it is...it HURTS. It radiates down my arm and down my back...Currently it's a dull pain, but yesterday and even into this morning it was a sharp pain.

I should just go for a run and ignore it since the running has nothing to do with my neck...but my mentor suggests I rest so I don't injure myself worse.

In any case, it's going to be a tough 8 mile run on Saturday...

I'll try to keep from whining too much in between

Until next time