How do teachers do it?

I'm pooped.

I taught a class today for my job & I'm exhausted. I really don't know how teachers do it. It really did feel like exercise. I kind of want to count it. I probably should.

Knowing I was going to need the extra energy, I made sure I grabbed a 6 point Dunkin' Donuts Egg White Flatbread (seriously my breakfast savior...and occasionally lunch...and dinner. Perfect. Held me over & it was so yummy. For lunch I grabbed a slice of pizza with veggies which was about 6 points. So I was doing really well. Plus I was drinking a ton of water.

And then I got back to the office, downed a leftover eggroll (5pts, but no pork), and a kit kat bar (4 points). So within a half hour, I wasted a whole NINE points that I could have saved for a nice dinner. Now I only have four left.

That was a tragic discovery. I knew how many points both of those were, but it wasn't until the reality of logging it that it hit me how little satisfaction I got for those 9 points.

So that's my moment of Zen. Keep away from fried food, keep chocolate to a minimum.

Until next time