Boot Camp Day One

Meal plan

• Breakfast: Egg beaters w/spinach & turkey, 2 slices light toast, 1 slice FF cheese, (crazy low in WW points!! And very filling!!), coffee w/skim
  
• Lunch: (leftovers from mom's house, so not that low in pts) Shrimp (breaded & pan fried), rice pilaf, roasted zucchini, steamed bok choi & red peppers
• Snack: Banana
• Dinner: TBD

Exercise plan

• Lunchtime walk-25 minutes
• Fitness DVD (planned)

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