At the weigh in yesterday, I discovered I'm down again. 2.4 lbs...and if you take out my previous gain, I'm still down 1 lb from where I was at the beginning of August.
Well, I'll just use that as motivation to improve my progress and habits.
I didn't get in my walk today because it was pouring most of the day, but maybe I can squeeze in some exercise...amid cleaning my apartment so that my super doesn't have a heart attack when he comes in to look at my electrical issue tomorrow.
Until next time
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