Between show rehearsals, being sick, and being lazy, it's been a very unfocused October so far. And that's bad because this is what happened last time when I was on my weight loss path. I got involved in too many things and stopped really working towards my goal.
I still have one more weekend for my show, but now my schedule will begin to get back to normal finally.
And I have to re-focus my weight loss efforts (I've been saying this quite often, haven't I?).
So I just took the first step in this--I took a photo. I haven't taken one in a while and it definitely helped over the summer to see my progress and compare the visual images of my weight loss.
Maybe this will help me say--look how far I came--let's continue!
Oh right, I can even try it now...look how far I came--let's continue! Tonight's WI will hopefully help too. My leader is usually pretty good about helping to get me excited. I don't know if I went up or down since the last time I was there since my efforts have been slacking, but if I did go up, hopefully it wasn't too much. There is the possibility I went down (other than a cake eating & alcohol drinking binge this weekend), but we'll see. I have no expectations, only a desire to start fresh.
Until next time!
No comments:
Post a Comment